Preparing for Your Elite Health Evaluation

This guide tells you all you need to know before your visit and what to expect when you arrive.
To help us achieve the best possible results, please read it thoroughly.

Scheduling Your Appointments

Initial Consultation and Blood Draw
Schedule your in-clinic or mobile blood draw two weeks in advance of your exam

Exam
Xxx how many hours?

Getting settled in
When you arrive for your appointment you’ll be welcomed by our receptionists. You’ll then be introduced to your clinical team

Don’t Forget to Bring
To provide you with the most accurate information about your current health and how you can meet your health goals, please have your Elite Health Evaluation Intake Form completed and with you.

Dress
VO2 Max testing is performed on exercise bike. Please bring your workout clothing or dress in comfortable walking clothes and shoes

Fasting for Lab Work
Please do not have anything to eat or drink for 12 hours before your appointment. You can drink water and take prescribed medications. A snack will be provided after your blood draw and resting metabolic rate tests are completed.

What to Expect
The following is an outline of the typical process for your initial assessment. The exact order may change, depending on your specific requirements and our staff scheduling: xxxxxxxxx

Cancelations
If you need to cancel your appointment, please let us know in advance and we will be happy to work with your schedule to set up a new time.